Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. Advocates of this type of therapy currently recommend it for the treatment of anxiety , stress , and related disorders.
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Theta binaural beats are essentially sound waves with a frequency that resonates in the theta range. I cover exactly how this process works here. But read that later. Let's crack on for now. Generally, we associate theta with deep relaxation, meditation, creativity and heightened intuition.
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Theta waves generate the theta rhythm , a neural oscillatory pattern that can be seen on an electroencephalogram EEG , recorded either from inside the brain or from electrodes attached to the scalp. Two types of theta rhythm have been described. The hippocampal theta rhythm is a strong oscillation that can be observed in the hippocampus and other brain structures in numerous species of mammals including rodents, rabbits, dogs, cats, bats, and marsupials. In rats, the most frequently studied species, theta wave rhythmicity is easily observed in the hippocampus, but can also be detected in numerous other cortical and subcortical brain structures. When a rat is eating, grooming, or sleeping, the hippocampal EEG usually shows a non-rhythmic pattern known as large irregular activity or LIA. The hippocampal theta rhythm depends critically on projections from the medial septal area , which in turn receives input from the hypothalamus and several brainstem areas. Hippocampal theta rhythms in other species differ in some respects from those in rats. In bats, theta appears in short bursts associated with echolocation. In humans, hippocampal theta rhythm has been observed and linked to memory formation   and navigation. The function of the hippocampal theta rhythm is not clearly understood.
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